WebOne Kellogg's brown sugar cinnamon Pop-Tart contains 16 mg of calcium, 1.8 mg iron, 8 mg magnesium, 0.61 mg zinc and 0.04 mg copper. Of all these figures, only the iron is a truly significant amount. The lack of minerals works in this product's favor for kidney patients and others who must restrict their potassium and phosphorus intake. WebDec 15, 2024 · Lemongrass Nutrition . One tablespoon of fresh lemongrass provides about five calories, most of which come from carbohydrates (fiber) and protein, according to USDA data. Lemongrass is a source of fiber, carbohydrates, and vitamins A, B, and C that strengthens the body's immune system, repair tissue damage, and promote cell division, …
Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD
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Cinnamon Nutrition Facts - Eat This Much
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