Albacore nutrition
WebDec 30, 2024 · Albacore are top carnivores, preying on schooling stocks such as sardine, anchovy, and squid. They eat an enormous amount of food to fuel their high metabolism, sometimes consuming as much as 25 … WebMay 23, 2014 · Solid White Albacore in Water Nutrition Facts Serving Size 1 can drained (76 g) Amount Per Serving Calories 120 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 40mg 13% Sodium 280mg 12% Total Carbohydrate 0.00g 0% Dietary Fiber …
Albacore nutrition
Did you know?
WebAug 3, 2024 · There are about 99 calories present in a 3 ounce serving of light tuna whereas there are about 109 calories present in an equal serving of albacore tuna.Chunk light is made mostly from skipjack tuna, a smaller species of tuna. Albacore tuna is a larger species and contains higher levels of mercury. WebIngredients: Albacore tuna (Thunnus alalunga) and sea salt This tuna is harvested in the North Pacific Ocean, working with fleets in the United States and Japan; and in the South Pacific Ocean, working with smaller fleet in New Zealand. Kosher Gluten-Free One-time purchase $24.00 Subscribe & Save 10% $21.60 Package Size: 4 cans ($6.00/Can) 12 cans
WebFor comparison, two ounces of Bumble Bee solid white albacore tuna packed in water contains 60 calories, 0 grams fat, 0 grams saturated fat, 13 grams protein, and 140 mg of sodium. Two ounces of the same tuna packed in oil contains 80 calories, 2.5 grams fat, 0 grams saturated fat, 13 grams protein, and 140 mg sodium. 3. Can you eat tuna every day? WebThe calories in Albacore per 200g (1fillet) is 234 calories. Albacore is calculated to be 117Cal per 100 grams making 80Cal equivalent to 68.38g with 52g of mostly protein、1.4g of fat、0.4g of carbohydrates in 200g while being rich in vitamins and minerals such as Selenium and Niacin.
WebThe calories in Albacore per 200g(1fillet) is 234 calories. Albacore is calculated to be 117Cal per 100 grams making 80Cal equivalent to 68.38g with 52g of mostly protein …
WebDescription of the Albacore. This species looks similar to other tuna species. It has a torpedo-shaped body, dark coloration along its back, and silvery-white sides and …
WebNov 21, 2024 · What Are the Health Benefits of Solid Albacore Tuna? Albacore Tuna Basics. Albacore is the only type of tuna that can be labeled as white meat tuna. Solid … nature and kinds of companyWebMay 5, 2024 · Nutrition (per 3 oz serving): 156 calories, 9.9 g fat (2 g saturated fat), 43 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 15.7 g ... canned albacore tuna can have almost triple the levels of mercury. Light tuna is a smaller fish than albacore, which is why it's considered a "low mercury fish" and can–and should!–be enjoyed two to three ... nature and meaning of powerWebApr 28, 2024 · Because it comes in a can and is packed with omega-3 fatty acids and protein, it’s one of the few healthy food staples that you can grab at the grocery store in … marine corps goldWebProduct Details Albacore Solid White Tuna Packed in water 7 oz can (5.4 oz drained) 8-count More Information: Kosher parve Specifications Brand Kirkland Signature Package Net Weight 6.98 oz. Quantity 8 Can (s) Shipping & Returns If you’re not completely satisfied with this Kirkland Signature product, your money will be refunded. marine corps golf gearWebAmount of protein in ALBACORE: Protein 17g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … nature and mathematicsWeb60 Calories 0g Carbs (0g net carbs) 0.5g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … nature and meaning of movementWebDec 16, 2024 · Albacore Understand the Difference. It's easy to buy a can of tuna based on its cost alone, if you're on a budget. Chunk light... Calculate the Nutrition. If you're counting calories, chunk light tuna in … nature and meaning of motivation